Unknown. "Sending you all my love and prayers during this time, I love you.". I ask that in the future You will give me more self-control and wisdom in using my time more wisely. We know that things usually arent as bad as we fear, so its important to not start diagnosing ourselves with the big things before we actually get our test results and have a better indication of whats going on in our body. "Right after my dad died, friends would start . Words of Encouragement When You're Feeling Down - YouTube Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Stop beating yourself up. Words of encouragement for someone waiting for test results - Christian D. Larson. You are providing support, so don't put your friend in the position of having to reassure you as well. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Im so sorry youre going through this, but this too shall pass. J.K. Write your fears down on paper and see what shifts for you. Completion quotes. Try to do something fun together to help take everyone's mind off of the matter at hand. 149. This word came up for me several times as I was waiting which I took as a sign to believe in them. Maya Angelou. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. Words of Encouragement for a Test - Elimu Centre 103. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. I can handle anything. 2. Build the person's confidence explaining how great you know they'll do. You know more than you think you do." I am now making a new commitment to my physical wellbeing. Dream big and dare to fail. Doubt whom you will, but never doubt yourself. One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. 71. I cant wait to see what you do next. You're more relaxed than you feel. You are always on my mind and in my heart. Muah. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. You can go into emergency and get tests and test results much quicker than you can with your doctor. As I was met in the hospital entrance by a kind volunteer and taken to my appointment on a buggy, I knew without question that my Mum was with me (she hated walking anywhere). So too with your potential worst-case scenario. It attracts and keeps friends. I engage in my life with as much enthusiasm as I can muster up! Let's plan a lunch for when I see you next.". Believe in miracles And believe that miracles can happen for you. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. Remember that your feelings are normal. "Education's purpose is to replace an empty mind with an open one.". Talking with someone who has cancer. 130. If you never try, youll never know. There is light at the end of the tunnel. Good for you! It's often said that breastfeeding is a full-time job. "No matter what people tell you, words and ideas can change the world." I end this story with some wisdom of my own. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. I was filled with laughter and terror all at the same time. Dont try to be perfect. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Sorry things are crappy. "You will never do anything in this world without courage. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. 37. It took a few days for her to get back to me. I know nothing I say will change this, but I'm here for you,' that's perfect.". Waiting for Imaging Test Results? 10 Ways to Reduce Anxiety and Worry 70 Words of Encouragement for Turning Hard times - Quotes Muse This is just a small sampling of ideas for helping someone through a tough time. The advice is that he worried about many things in his life, most of which never happened. I believe in you! The best way to prove them wrong is to do better. As you wait on your test results, dwell on what makes you happy. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. Of course, sending a quote or prayer may not be right for everyone. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. 150 Words of Encouragement - Encouraging Words To Lift You Up - Parade Includes encouraging words, inspiration,. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! . This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. 137. I Can Take Action On My Health While I Wait For My Test Results, 9. 91. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. Malcolm Forbes, entrepreneur. How to ease worry when waiting for medical test results We and our partners use cookies to Store and/or access information on a device. What do you say to someone waiting for biopsy results? Things are going to start looking up soon. I can't wait to hear all about it.". Test Encouragement Quotes. QuotesGram A spiritual crisis in a way. An inspirational video conversation with Bob Baker. 3. COVID-19 Testing: What You Need to Know | CDC You knit each of us together in the womb. Even if (especially if) you feel like doing them less. You are a work in progress, which means you get there a little at a time, not all at once. You are still the same brilliant person regardless of the expected test results. We live in a world where we can have a lot of answers quickly. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. "If youre going through hell, keep going." Put your hair up in a bun, drink some coffee, and handle it. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. Everyone gets nervous. Limit how much you look up online. "I heard that you are in the hospital. Connect with someone youve been wanting to connect with. Waiting to find out the final diagnosis. 4. Get Well Wishes and Words of Encouragement - Holidappy "Nothing is impossible. And let others be good to you, too. Words of Encouragement: 100+ Uplifting Quotes & Messages | mindbodygreen Things I had been putting off are now being made a priority. Be positive, patient, and persistent. It's this waiting, Lord, that's about to do me in. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. To lean into them for support. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. 28. Privacy To realise that in order to carry out my work and my purpose, I need a healthy body. 92. This phrase does the exact opposite. Father God, I come before you asking for good results for the urinalysis I had undergone. 125. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Especially if we are in pain or experiencing unnerving symptoms. Just grab a spoon and start shoveling ice cream straight from the carton. Martha Graham. But, short of being a doctor and having access to results, we simply dont always get that luxury. "Every struggle in your life has shaped you into the person you are today. Youre being so strongand patient. Great dancers are not great because of their technique, they are great because of their passion." 26. 39. 87. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. To gently put out there the possibility that this has come to awaken you too. This is a real game-changer. There are many emotions involved in the waiting process. We have strong faith in you. I believe this is an important part of the process of managing your anxiety. For James, helping people be heard is an essential part of the healing process. Lauren Rodriguez is a thirtysomething author. 108. Words of Encouragement to Help Lift You Up - MotivationalWellBeing.com You're going to pass this, and then we are going to wonder why you were panicking. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. 20. "Encourage yourself, believe in yourself, and love yourself. 14. 7. This will help keep your mind centered as you move through your day in a normal way. Deciding When things aren't going well, goals of care, code status. "You're going to go through tough times - that's life. It presented itself as a low-lying background anxiety for much of my adult life. Words of encouragement for an exam (59+) - OptimistMinds 68. Waiting to get a 2nd and 3rd opinion. The finding: Words of encouragement do not inspire people to perform better during a workout. No one is you and that is your superpower. Your exams are nearing, so study with dedication and you will succeed in your exams. You will pass, 5. Instead of getting anxious about test results. Just wanted to send you a smile today. Dont let how you feel make you forget what you deserve. 43. I just need to know what it is I'm facing. 7. There is a reason why I call you Mr. Numero Uno. "Nobody cares if you cant dance well. "I'm going to be right here waiting for you when you get out. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. 1. Try to focus his/her attention on the importance of perseverance. You're not alone in feeling like you do. Be There. 5. 1. Its important to affirm to yourself, right now, that you can do things differently as you go forward. Theres more to life than the results of my test. Listen to these words of encouragement when you're feeling down. When talking with someone who has cancer, the most important thing is to listen. DO say, "I really admire how you are handling this. Gwyn Muckelt. - Unknown. You can do anything you set your mind to. I'm . Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. I invite you to challenge your belief that you will not be able to handle it. 1. . "A champion is defined not by their wins but by how they can recover when they fall." 6. You are so strong, and you are amazing for facing this with so much courage. Here, youll find their ideas to help you encourage your loved one. I sent her a heartfelt thank you message. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. The only time you run out of chances is when you stop taking them. Faith can move mountains. 75. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. As one of our community members says, Expect the best.. I felt like I had almost been given a second chance at life. Life is not stagnant. Related: 100 Quotes to Get You Through a Tough Time. 105 Words of Encouragement for Kids (Various Situations) The night before I met with the consultant to get my test results, a deep inner calm came over me. Don't wish for it. Encouragement - Definition, Meaning & Synonyms | Vocabulary.com 140. To the really, REALLY big! This word came up for me several times as I was waiting which I took as a sign to believe in them. The ability to triumph begins with you. Confucius, 55. Those words helped me calm down, although I cried throughout the whole procedure. Consider what you can do which feels nurturing or uplifting. Youre doing exactly what you should be doing. Follow your dreamsthey know the way. "You don't drown by falling in the water; you drown by staying there.". Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Phrases to use when someone is facing a hard decision. May we raise them." Anonymous. Dec 23, 2007. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. Do Move. 59. What to Sayand not say to Someone Seriously Ill | The Healthy 83 Words Of Encouragement For Stress - Daily Quotes Bank Admitting When your patient needs the hospital, or the ICU. Say something nice. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. "We must let go of the life we had planned, so as to accept the one that is waiting for us.". It presented itself as a low-lying background anxiety for much of my adult life. Phrases to use when someone is having trouble. When the time is right, God will make it happen (Isaiah 60:22) Hope does not disappoint (Romans 5:5) Look and be amazed because God is doing something in your own day (your timing . Finding the Right Words About COVID-19 - California Health Care Foundation What have you got to lose in believing in them? "You're in pretty good shape for the shape you are in.". Neither was my mother. Words of encouragement for a friend. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. The greatest weapon against stress is our ability to choose one thought over another. Moreover, you can decide to be more present as you wait for your test results. Dont let anyone make you believe differently. The eternal essence of who you are who knows what this is all about. Youre in a storm right now. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Trying to make sense of it all. I'm strong and I have a good family who will stand by me. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. My worst-case scenario had not played itself out. Her voice was gentle, but her words were clear. How Do You Comfort Someone To Waiting For Their Results? God's still, small voice breathes healing over all. A second chance to put life in a new perspective. The next chapter of your life is going to be so amazing. But I feel strengthened by what has gone before. Alexander Pope, 76. Counseling When coping needs a boost, or emotions are running high. . Youre going to pass this, and then we are going to wonder why you were panicking, 4. Give yourself some credit for all youve done so far. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. Waiting can add stress to an already uncertain situation. If You Want to Motivate Someone, Shut Up Already - Harvard Business Review 44 followers . This, too, shall pass. With no one else to turn to, I sent a message to someone I knew I could count on. Japanese Proverb. In this day and age, delayed gratification is not something we have to deal with often. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Im just a phone call away. 11. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. Leaving the breast cancer center, I managed to hold it together until I got home. Jack Johnson, 124. 119. feeling threatened, maybe disconnected and alone. 19. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). However, life can bring obstacles that stop us from seeing our loved ones face to face. 2. 1. And then consciously choosing to change and release them. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. As most of you would know I've spent the last 4-6 weeks waiting for test results. But often times the cause is not as bad as our imagination makes it out to be. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. And choose instead to believe I am strong enough to handle whatever life presents me with. Keep busy - or keep still. Whether the test is for you or a loved one, nerves and anxiety run high . Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? Terms. 30. 1. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. I always keep moving, despite what life throws at me. 1. Call in your Higher Self That fearful, anxious part of you is not who you truly are. This is what youre going through, not who you are. Stay present! You are capable of more than you know. "When the wrong people leave your life, the right things start happening." We tend to assume the worst as we wait for our test results. 105. Words Of Encouragement For Someone Waiting For Medical Test Results Try to hear and understand how they feel. You are completely and unconditionally loved. What To Say When Someone Is In The Hospital - YourTango Try to create a warm, uplifting tone. Betsey Johnson. Recognise that you also have your Higher Self to call on. It's OK to help take your friend's mind off the situation at hand. Christine Caine. 185 Inspiring Words Of Encouragement To Motivate and Lift You Up I believe this is an important part of the process of managing your anxiety. Encouraging someone costs nothing but it yields out enormous positive results. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. 42. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. You can also switch doctors going forward if your doctor is not following up with you. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. I hope they release you . Positive Words of Encouragement for Uplifting Someone Who Is Down And where does our mind tend to go? C.S. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. glaucoma. 1. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Stay strong. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. And yes, there really is an end to the worst times, no matter how endless they feel. I know there is a deeper message for me or something I need to acknowledge and release. 5. KANO, I know its hard not to lose you faith. Ingrid Bergman. Ill hold your umbrella. It can help ground and root you in a place of calm and trust. Anxiety wont change anything, just relax and hope for the best. And you are going to look back on this period in your life and be so glad that you never gave up. 135 Likes. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. I focused on the 10% chance of what could be as opposed to the 90% chance. Psalm 27:14. Your exam results do not define you as a person and/or predict your future! Rejoice that you have already come this far. All rights reserved. The person you talk to may have ideas that can help you out as well! This is not a time for seated meditation on the nature of your breath. Read these words of support, which are inspirational words for so many. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Antigen tests* are rapid tests which produce results in 15-30 minutes. 115. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. "There is no substitute for hard work." -Thomas Edison. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). 30 Phrases of Encouragement in English | Helen Doron English Helen Hayes. And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. Encouragement Messages For Exams 1). "It doesnt matter how slow you go as long as you dont stop." If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Don't stop until you're proud. 10. If you ever need to talk, or just cry, you know where to find me! Help, Lord God Almighty! - Joseph Campbell. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. How to Offer Words of Encouragement | Scrumptious Bites 1. Waiting For Test Results: What NOT To Say! - Kirsten and co
