Whether you choose a variant of cream cheese, butter, or make your own bagel sandwich at home, you cant go wrong with sesame seed bagel, and its on the side of healthier options for breakfast or a snack. Calories in Dunkin Donuts Multi-Grain Bagel, 1 Bagel, Calories in Dunkin Donuts Multi Grain Bagel (w/out Cream Cheese), Calories in Dunkin Donuts Multi Grain Bagel, Calories in Dunkin Donuts Multi-Grain Bagel, Calories in Dunkin Donuts Multi Grain Bagel. Everything bagel boasts a mix of different ingredients that add up to the savory and irresistible taste that everything bagel offers. Dunkin Donuts offers a tempting menu of pastry and beverages that can help you get your day started. In the past, you could pick poppy seeds or sesame seeds bagels, which was good for people who dont like how onion or garlic smell, but we feel it wouldnt be the same without these two ingredients. Top 10 Dunkin Donut Outlets In Singapore (2022 Update), Dunkin Donuts Happy Hour & Perks Program, Dunkin Donuts Low Carb Options: Breakfast & Drinking, Top 15 Best Food at Dunkin Donuts for Breakfast, Dunkin Donuts Menu Prices & Calories (A Full Guide in 2022), Does Dunkin Take Apple Pay? How does this food fit into your daily goals? Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Dunkin bagels contain more than enough calories for a nutritious breakfast. Share = Voted a healthy and tasty option. While the cinnamon raisin bagel may cater to those people who have a sweet tooth and need something super-delicious to satisfy their sugar cravings, everything bagel has a taste you want to savor for a long time. Calories: 350 : Calories From Fat: 60 : Amount Per Serving % Daily Value* Total Fat: 7g : 11% : Bagels are also rich in fiber and protein, which are the top two nutrients to consider if you are trying to eat healthily and maintain healthy nutrition. Daily Goals How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. Its a favorite option for everyone who loves eating sweets. Dunkin Donuts Multigrain Bagel Calories. For many people, this one feels just dull as there are no additional spreads, seasons, and other ingredients that can add to its taste. Other User Submitted Calorie Info Matching: Dunkin Donuts Multi Grain Bagel Dunkin Donuts Multi-Grain Bagel, 1 Bagel (1 serving) Calories: 380 , Fat: 6g , Carbs: 68g , Protein: 14g The truth is, its up to your personal preference. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 18 % 18g Protein. 400/2000Cal left. Serving Size: 1 bagel. Serving Size ? Other stores, which dont have large ovens have a hybrid approach, meaning that the company delivers the first tour of the morning bagels in the morning, while others are baked throughout the day, as the demand is the highest in the morning. or "How many meals a day should you eat?" Bagels with Cream Cheese Spread. Dunkin Donuts Multigrain Bagel Nutrition Facts. It tastes even better with added butter or cream cheese. So read on to learn more about Dunkin' Donuts calories. Its not a healthy breakfast variant thanks to its fat saturation and high-calorie number. Croissant. 2,000 calories a day is used for general nutrition advice. 350/2000Cal left. Its something you want to eat after a tough day at work, or after a demanding and vigorous exercise. White cheddar bagel is the unhealthiest bagel you can get at Dunkin Donuts. Is this information inaccurate or . Calorie breakdown: 14% fat, 71% carbs, 15% protein. Nevertheless, when served with cream cheese or coffee this bagel will taste perfect. Muffins. 422 Cal. The original Dunkin donuts come from Quincy, Massachusetts where the first restaurant still runs. There are 380 calories in 1 bagel of Dunkin' Donuts DDSmart Multigrain Bagel. Calories, Fat, Protein, Fiber, & Carbs In Maries Dressing, Calories, Fat, Protein, Fiber, & Carbs In Veggies, Calories, Fat, Protein, Fiber, & Carbs In Garlic Toast, Calories, Fat, Protein, Fiber, & Carbs In Whole Tomatoes, Calories, Fat, Protein, Fiber, & Carbs In Spinach Raw, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). Lastly, the onion bagel has 430 calories. However, Dunkin Donut bagels let you experience the New York City spirit that will tickle your taste buds. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. or "How many meals a day should you eat?" Save my name, email, and website in this browser for the next time I comment. You can even add jellies to make it even sweeter. Although many people dislike raisins, there are far more people who love them and enjoy eating them in the cinnamon raisin bagel. What is the healthiest bagel at Dunkin Donuts? Dunkin bagels contain more than enough calories for a nutritious breakfast. We also love bagels, so we created this tasty list! And dont forget, bagels are always best served with hot coffee! (Updated 2022), Dunkin' Donuts Low Carb Options: Breakfast & Drinking, How To Make Vampire Donuts? Compare. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Dunkin' Donuts Calories Hot Americano Hot Cappucino Hot Coffee Hot Espresso Hot Latte Hot Macchiato 350 Cal. #5 Everything Bagel Dietary Fiber: 5 grams Protein: 12 grams Calories: 340 Fat: 3 grams #4 Garlic Bagel Dietary Fiber: 5 grams Protein: 12 grams Calories: 330 Fat: 1 gram #3 Spinach Artichoke Supreme Bagel Dietary Fiber: 5 grams Protein: 16 grams It may not be the healthiest breakfast option, especially if you add butter and cream cheese, increasing the calories in the process, but it will definitely keep you full on a busy day. There are 380 calories in 1 bagel of Dunkin' Donuts DDSmart Multigrain Bagel. 63% 65g Carbs. The recipe includes a mix of sesame and poppyseed, as well as added garlic and onion extract for a deeper taste and aroma. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. According to this report, a healthy breakfast shouldnt exceed 9 grams of fat, so youre good. Track macros, calories, and more with MyFitnessPal. Join for free! Dunkin Donuts Dunkin Donuts Multigrain Bagel. . According to the Dunkin Donuts news site, there are more than 20 vegan menu items to order from. Plus, it has 8 grams of fiber from whole grains over 30 percent of your daily recommended amount! 19 . Daily Goals How does this food fit into your daily goals? Daily Goals How does this food fit into your daily goals? Fitness Goals: The cinnamon raisin bagel has 410 calories, and the poppyseed bagel has 420 calories. 17% 18g Protein. Dunkin Donuts bagels are one of the most popular dishes you can get there for takeaway. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. If youre a picky eater, the plain bagel is just for you. Dunkin Donuts Bagel Multigrain Bagel With Cream Cheese Serving Size: 1 bagel 470 Cal 55% 66g Carbs 33% 17.5g Fat 12% 14g Protein Track macros, calories, and more with MyFitnessPal. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Were not sure whether one will be enough for you, as the swaying cinnamon aroma is irresistible, but we know that they are super-delicious, juicy, and satisfying for your senses. Carbohydrate. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. You can also take it home and stuff it with spreads and ingredients that youd like, that way, you can personalize your taste and not worry about the ingredients that you dont like. ), Best Options For Vegetarians At Dunkin Donuts, Dunkin Flavor Swirl Calories (Updated 2022), Key ingredients: Enriched wheat flour, water, sugar, malted barley extract, salt, yeast, dough conditioners, soy, Key ingredients: Enriched wheat flour, water, sugar, malted barley extract, raisins, sugar, wheat gluten, whole wheat flour, soy, cinnamon, caramel color, Key ingredients: Enriched wheat flour, water, sugar, malted barley extract, yeast, sesame seeds, poppy seeds, garlic powder, rolled oats, dehydrated onion, Key ingredients: Enriched wheat flour, water, degermed white wheat flour, yeast, oat fiber, sunflower seeds, rolled oats, sea salt, honey, Key ingredients: Enriched wheat flour, water, sesame seeds, cornmeal, yeast, Key ingredients: Enriched wheat flour, sliced white cheddar cheese, pasteurized milk, cheese culture, salt. However, the bagels made at Dunkin Donuts have different fat levels, and those that are lower in fat are usually healthier. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. If youre looking to try tasty and fresh bagels served by kind and courteous employees, continue reading this article and see for yourself! How does this food fit into your daily goals? Eating it every day may not be the best idea because your body demands different nutrients and different portions. Its worth noting that it only has 3 grams of fat. The vegan bagels on the site include Cinnamon Raisin, Everything, Sesame, and Plain bagels. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Serving Size : 1 sandwich. Serving Size: 1 bagel. Calorie Goal1,650cal 350/ 2,000calleft Fitness Goals : Heart Healthy Fat60g 7/ 67gleft Sodium1,850g If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. The brand was founded by William Rosenberg back in 1948. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing.Plus, it has 8 grams of fiber from whole grains over 30 percent of your daily recommended amount! Everything bagel: 340 calories Cinnamon raisin bagel: 320 calories Multigrain bagel: 350 calories Plain bagel: 310 calories Sesame bagel: 350 calories Poppyseed bagel: 340 calories Onion bagel: 330 calories Whole wheat bagel: 320 calories Percentages are based on a diet of 2000 calories a day. Not only is it equipped with the most calories, but it also consists of the most nutrients you will need throughout the busy days. Whether you are looking for a bagel for breakfast, dessert, or a snack, you cant go wrong with the cinnamon raisin bagel, especially if you top it with cream cheese and some honey at home, or add a hot cup of coffee or a hot chocolate to your order. Dunkin Donuts Dunkin Donuts - Multigrain Bagel Serving Size : 1 bagel 350Cal 67%63gCarbs 17%7gFat 16%15gProtein Track macros, calories, and more with MyFitnessPal. Dunkin Donuts Dunkin Donuts Multi-Grain Bagel. Get full nutrition info for every recipe and track with one click! 66 % Protein. 400 Cal. The multigrain option has 350 calories, and the everything bagel has 380 calories. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. The plain bagel contains 300 calories. Cal. Multigrain Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 350kcal | Fat: 7.00g | Carbs: 63.00g | Protein: 15.00g Nutrition Facts - Similar Cheddar Cheese Bagel Twist (Dunkin' Donuts) *Percent Daily Values are based on a 2,000 calorie diet. How many calories in a plain bagel at Dunkin Donuts? Join for free! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What Kind of Bagels Does Dunkin Donuts Have? SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Dunkin Donuts bagels were introduced to give people nutritious and tasty breakfast options, so for a breakfast meal, a Dunkin Donuts bagel is more than a healthy option to consider. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. . Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Have you ever asked yourself, "How much weight can I lose in a month?" DDSmart Multigrain Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 380kcal | Fat: 6.00g | Carbs: 68.00g | Protein: 14.00g Nutrition Facts - Similar DDSmart Coffee Coolatta with Skim Milk (Dunkin' Donuts) . But thatd lead to the donuts and bagels not remaining fresh throughout the rest of the day. Calorie Goal 1530 Cal 470/2000Cal left Fitness Goals: Heart Healthy Fat 49.5 g 17.5/67g left 380. Click here to learn more. Join for free! Have you ever asked yourself, "How much weight can I lose in a month?" Sesame seed bagel is an ideal option for people who dont like onion and garlic and feel like their extracts and aroma is ruining the total experience of savoring a Dunkin Donuts bagel. 20% 9g Fat. Depending on extras such as cream cheese spread or butter spread, the bagel may contain more calories. Since then, they became the absolute must-have breakfast in combination with the Dunkin Donut coffee. When compared to plain ice cream, flavored ice cream at Dunkin' Donuts contains 13 grams of fat and 340 calories. Calorie Goal 1650 Cal. How To Make Gluten Free Apple Cider Donuts? (2022 Update). Dunkin' Donuts Multigrain Bagel Nutrition Facts Serving Size 1 bagel Amount Per Serving Calories 350 % Daily Values* Total Fat 7.00g 9% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 450mg 20% Total Carbohydrate 63.00g 23% Dietary Fiber 8.0g 29% Sugars 8.00g Protein 15.00g Vitamin D - Calcium - Iron - Potassium - So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Now, most Dunkin Donuts stores are equipped with ovens that can bake the bagels on the go. Their most plain bagels contain about 300 calories, while the most caloric bagel in the restaurant has around 390 calories. Its no secret that New Yorkers constantly debate over which one is better everything bagel or cinnamon raisin bagel. Whether you're looking to make the right choices for breakfast or just have a craving and want to know how many calories are in your favorite dunkin' donuts treat, we've got you covered! Keep in mind that they are not only breakfast, everyone likes to satisfy their cravings with an afternoon bagel now and then. There are 350 calories in a Multigrain Bagel from Dunkin Donuts. 15 % Fat. We cant blame them for that, as sesame seed bagels can be super delicious with the right ingredients. Food database and calorie counter Dunkin' Donuts Everything Bagel Nutrition Facts Serving Size 1 bagel Amount Per Serving Calories 340 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 630mg 27% Total Carbohydrate 67.00g 24% Dietary Fiber 5.0g 18% Sugars 7.00g Protein ( Where Is Apple Pay Accepted? More info Fitness Goals: If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. A large Iced Tea Sweet Tea blend beverage at Dunkin' Donuts contains about 310 calories. English Muffin. Have you ever eaten a Dunkin Donuts bagel? Find calories, carbs, and nutritional contents for Dunkin Donuts - Bacon Egg/cheese Multigrain Bagel (From Website) and over 2,000,000 other foods at MyFitnessPal Bagels are an all-time favorite among New Yorkers and Americans in general, especially when served with coffee. That list includes bagels too. Keep in mind that butter and cream cheese are both dairy products, which are not suitable for vegans. Its worth noting that different flavors of Dunkin-Donut bagels have a different number of calories ranging from 300 to 390. Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from? You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. Daily Goals How does this food fit into your daily goals? However, the bagels made at Dunkin Donuts have different fat levels, and those that are lower in fat are usually healthier. Join for free! 63 % 64g Carbs. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. 16% 15g Protein. Calorie Goal 1600 Cal. Dunkin Donuts first introduced its bagels in 1996. Track macros, calories, and more with MyFitnessPal. Related Bagels from Dunkin' Donuts: Egg . A single Multigrain Bagel with Cream Cheese Spread contains 380 calories and 8 grams of fat. *Percent Daily Values are based on a 2,000 calorie diet. You can adjust the taste and even add some cream cheese, with a powerful flavor that will keep you energized for the rest of the day. Track macros, calories, and more with MyFitnessPal. So how many calories are in a Dunkin Donuts bagel? Initially, the commissary would deliver already-baked bagels every morning to all the DD stores. Their most plain bagels contain about 300 calories, while the most caloric bagel in the restaurant has around 390 calories. Some of our articles and other content are still available to view. Dunkin' Donuts Multigrain Bagel (1 serving) Calories: 380, Fat: 6g, Carbs: 68g, Protein: 14g Show full nutrition information Dunkin' Donuts Multigrain Bagel (1 serving) Calories: 380, Fat: 50g, Carbs: 0g, Protein: 0g Show full nutrition information Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Suishi They are tasty, juicy, savory, and tickle all your senses. 67% 63g Carbs. Also, some options may contain egg and milk in traces. Your daily values may be higher or lower depending on your calorie needs. 20 % 9g Fat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 15.6% 65.6% 18.8% Protein Total Carbohydrate Total Fat 380 cal Access hundreds of thousands of recipes that are healthy and easy to make. Most of those calories come from carbohydrates (68%). Join for . Healthiest: Multigrain Bagel If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. 17% 7g Fat. Bagel, white, plain or seasoned (1 medium - 3 1/2 - 4 diameter) contains 55g total carbs, 53.3g net carbs, 1.4g fat, 11.1g protein, and 277 calories. Learn how healthy and tasty . These delicious goodies hit the spotany time of day. Keep in mind that extra ingredients or snacks you will eat along with the bagel affect how healthy your overall meal is. Bagels are a great alternative to breakfast sandwiches. Where do the calories in Dunkin' Multigrain Bagel come from? Find calories, carbs, and nutritional contents for Dunkin' Donuts - Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPal . Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition . There are 350 calories in 1 bagel of Dunkin' Donuts Multigrain Bagel. 68 % ), that & # x27 ; s not necessarily a bad thing Carb Options: &. 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