(See "10 Things to Help with Depression" for help. ", "Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next. Find meaning or dont find meaning but steal some time and give it freely and exclusively to your own self. Deep depression quotes take us to the heart of depression. Sadness is more or less like a head cold- with patience, it passes. It's very hard to think of other people when you're wrapped in a prickly blanket of sadness and all you can think about is your own pain. The variable here is the other terror, the fires flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. Gabby Bernstein, I was blaming instead of taking responsibility. ", "I hate this feeling. It is a necessary thing to feel. Winnie the Pooh Noble deeds and hot baths are the best cures for depression. Osho, In the flame of awareness all problems are finally resolved. Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. ", "There's nothing more depressing than having it all and still feeling sad. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. Creative people are more prone to depression. If youve been up all night and cried till you have no more tears left in you you will know that there comes in the end a sort of quietness. 155+ Quotes about Depression that Help Others Understand the Struggle Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone. Johann Hari, The scientific evidence is clear that exercise significantly reduces depression and anxiety. May you be safe. Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Make the room dark. Just a moment while we sign you in to your Goodreads account. But I prefer to say I battle depression instead of I suffer with it. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. Then I waste time pacing. We are simply defeated by the long, hard struggle to stay alive. That doesnt make you antisocial or cause you to reject the rest of the world. but really she's not. Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. The wounds of depression run deep. Whether you have a round, square, heart, diamond, oval, or oblong face, each shape is associated with different personality characteristics. Family Depression Quotes, Quotations & Sayings 2023 But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Unknown, My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry. Alexandra Vasiliu, Angry is just sads bodyguard. Liza Palmer, Make peace with your broken pieces. r.h. Seneca, No amount of social media will replace a hug, an handshake and a real look in the eyes. It's a battle you fight every day. ", "Sometimes I get so sad. ", "It's a bit like walking down a long, dark corridor, never knowing when the light will go on. What does your depression feel like? If you've never had depression, these quotes can help you understand what someone with depression endures. ", "Every thought is a battle. Depression quotes can make you feel sad, numb, or hopeful about overcoming this terrible thought disorder. Most important quote in this digital era that we must learn is Facebook is virtual prison which keeps dead relationships alive forever. "I found that with depression, one of the most important things you could realize is that you're not alone." Dwayne Johnson 2. One-liners, short depression quotes, sayings, thoughts, and captions for your bio, social status, self-talk, motto, mantra, signs, posters, wallpapers, and backgrounds. So you just keep quiet., Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. ", "Our sorrows and wounds are healed only when we touch them with compassion. That is the process. ", Please try not to judge how someone is dealing with a pain you have never experienced., "Depression is a flaw in chemistry, not character.". "The worst kind of sad is not being able to explain why. Remember that being down doesn't last forever. Custom and user added quotes with pictures. Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. If you have a friend or family member with depression, or seek understanding and have depression yourself, read these quotes. It doesn't mean you're defective - it just means you're human. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. "If you know someone who's depressed, please resolve never to ask them why. They live inside us, and sometimes, they win. trustworthy health. Andy Grove, The Universe has your back even when things arent working out the way you expected. I stare blankly at the wall and it doesn't matter what you say to me. Osho, The greatest griefs are those we cause ourselves. Youre just sick of the tunnel., When depression takes over and I cant push through it, I have to close my door and shut the world out. Learn more about him on his about page. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. Often accompanied by anxiety and anxious thoughts, depression eats away at your positivity. Meaghan Summers is a writer who covers astrology, pop culture and relationship topics. 70 Sad Family Quotes Relatable To Broken Relationships - The Random Vibez How shall I manage the future? Be curious about your own mind, your fears and your sadness. Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. Jeff Foster, Find meaning. Henry Rollins, People talk about depression all the time. Gabby Bernstein, The soul is healed by being with children. You made it, another day. Unknown, It is easy to be heavy: hard to be light. Face them, confess them, understand what they are. Like I belong somewhere else, anywhere but here. Youre stressed. Finally, he still considers himself a beginner. You are not weak. ", "I define depression as a comparison of your current reality to a fantasy about how you wish your life would be. If youre struggling with depression right now, you can try this guided meditation for suffering to help you overcome being depressed. You have to go to them sometimes. It is your aversion that hurts, nothing else. You will get your brain back. Believe that they are worth living for even when you don't believe it. This isnt a battle I asked to fight. 500 matching entries found. Because when you work you find purpose. Depression is like cancer. There is no off switch. A family member diagnosed with depression needs help from professionals and their loved ones. I miss me. Depression is more than feeling sad. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. Family Depression Quotes & Sayings . Jean-Paul Sartre (Nausea), You cant stay in your corner of the forest waiting for others to come to you. Thank Aatif, It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. the fear of falling remains a constant. Practicing self-care for your mental health can take a hit when you're depressed. I want to cloak myself under its heavy weight and breathe it into my lungs. Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. QUOTES depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. You will feel better again. Depressing quotes - They hit hard and shows one the truth Trevor Noah (The Daily Show), I was hiding out from the celebrity thing, I was smoking way too much dope. Take care of yourself., "All your quirks and all your problems - even your depressions and your failures - that's what makes you you. Let go a bit. But hiding your feelings (or lack of feeling, numbness) won't help you get well. Or you do it now. Unknown, You dont have to control your thoughts. "Your mental health is more important than the test, the interview, the lunch date, the meeting, the family . You just got to be careful not to touch it where it hurts. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.". }); Does the thought of a depression relapse frighten you? By Meaghan Summers Written on Jun 03, 2019. I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Its too much for me. Depression is like a bruise that never goes away. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. What if it was safe to hang out in the unknown? Except you can see everyone around you breathing. The part of you that worries it will always be this way. You must not silently suffer. ", "They flank me depression on my left, loneliness on my right. You never stop, never get to rest. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. I didn't want to wake up. I'm more than my sadness, more than my irritability, more than the things that cause my fragility. It has meaning. When you look at the picture again, I want to assure you, I will no longer be there. It's always there though." The good news? Depression is something that doesn't just go away. The Stoic Emperor, All of our miseries are nothing but attachment. Help Yourself. In the end, thats what you must do: keep moving forward. } Hermann Hesse, Dont cling to yesterday. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. The storm is just passing over. The absence of hope. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. But what they mean is "Are you over it yet?" Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. ", "My silence is just another word for my pain. here. His goal was to understand his pain, his depression, his fears, his lack of motivation and inspiration. I was having a much better time asleep. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. Required fields are marked *. Unknown, All obstacles that are perceived with love can transform into the greatest life lessons. While the terms are inherently related, they have quite different meanings.
