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0000197353 00000 n 0000047223 00000 n 0000355629 00000 n 0000350929 00000 n 0000017202 00000 n 0000158731 00000 n 0000074239 00000 n

0000007524 00000 n 0000571569 00000 n BLOOD TYPE AB Your Personalized Nutrition Guide Begin with Your AB Basics Add Your Targeted Supplements Add Your GenoType Supplements Achieve Digestive and Immune System Integrity with the Blood Type Diet®. 0000073916 00000 n 0000145848 00000 n 0000356040 00000 n 0000155999 00000 n

0000097497 00000 n 0000347981 00000 n 0000353578 00000 n 0000131056 00000 n

0000357294 00000 n 0000159277 00000 n 0000139962 00000 n 0000116161 00000 n

0000159242 00000 n 0000039169 00000 n Just select your blood type and start picking foods for your type categorized in the handy Food List. 0000117072 00000 n 0000174091 00000 n 0000040397 00000 n 0000139417 00000 n 0000201550 00000 n These are outlined in your Blood Type Diet. 0000156325 00000 n 0000182866 00000 n 0000354612 00000 n

0000131964 00000 n 0000087898 00000 n Blood Type “B” Food List Beneficial Neutral Harmful Beneficial Neutral Harmful Beneficial Neutral Harmful Olive Oil Cod Halibut Mackerel Salmon Sardine Beef Turkey Lamb Rabbit Cod Liver Oil Flaxseed Oil Carp Herring Trout Squid White Fish Bacon Chicken Duck Ham Pork Anchovy Clam Crab Lobster Octopus Mussels Oysters Shrimp Snail Canola 0000348868 00000 n 0000353653 00000 n 0000352979 00000 n 0000149385 00000 n 0000195603 00000 n 0000145813 00000 n

0000030888 00000 n 0000145324 00000 n 0000355965 00000 n 0000156391 00000 n

As outlined in EAT RIGHT FOR (4) YOUR TYPE, diet, weight management, dietary supplementation, stress control, and personal qualities all form the essential elements of your individual Blood Type Plan. 0000851847 00000 n 0000131273 00000 n 0000197675 00000 n

You will find lists for every common blood type (O, O+, A) as well as some rare ones (AB). 0000118305 00000 n 0000195727 00000 n Each blood type has it’s own reactions to certain foods. 0000480976 00000 n

0000107028 00000 n These free PDF charts are immediately useful and easy to download and print. h�bbbd`b``Ń3���0 �+t endstream endobj 163 0 obj <>/Metadata 4 0 R/Pages 3 0 R/StructTreeRoot 6 0 R/Type/Catalog/ViewerPreferences<>>> endobj 164 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/MC1<>/MC2<>/MC3<>/MC4<>/MC5<>>>/XObject<>>>/Rotate 0/StructParents 0/TrimBox[30.0 30.0 822.0 642.0]/Type/Page>> endobj 165 0 obj <> endobj 166 0 obj <> endobj 167 0 obj <> endobj 168 0 obj <>stream 0000171647 00000 n 0000153574 00000 n 0000153791 00000 n 0000039597 00000 n 0000107138 00000 n 0000085169 00000 n

0000555596 00000 n 0000108088 00000 n 0000139745 00000 n 0000007380 00000 n 0000176347 00000 n 0000117466 00000 n 0000356375 00000 n Features Blood Type and Secretor 0000108154 00000 n 0000161870 00000 n 0000066212 00000 n 0000347898 00000 n 0000087747 00000 n 0000490541 00000 n

Handy for grocery shopping, eating in restaurants, and meal planning. 0000116780 00000 n 0000066465 00000 n 0000348985 00000 n 0000502179 00000 n 0000143061 00000 n Their blood type diet consists of meat, seafood, dairy products, beans, legumes, … 0000116378 00000 n 0000131854 00000 n 0000143390 00000 n 0000358385 00000 n 0000192979 00000 n 0000119938 00000 n 0000354955 00000 n 0000350595 00000 n 0000117692 00000 n 0000107534 00000 n



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